Now imagine every superhero you've looked up to. Not that this random doctor is mine, but in this account, he details how nervous, anxious, scared, and lost he is half the time trying to figure out what the next step is to do. It fascinates me because we always look up to people assuming they have it together all the time, but the reality is that even our biggest superheroes pause at every step. Possibly freak out a couple of times. I think the difference is that they choose to move on. Reading this account of how this doctor changes the woman's life, despite his doubt and fear, is pretty cool. I'm pretty sure that it's not the main point of sharing his story, but it was my take on it.
So, along with most of today's society, I am crippled with anxiety many a time. Here are a couple of ways to deal. =P
1.
Stop. Think. And wonder, if you worry all the time, you will miss out on enjoying that pizza slice. Or Cupcake. Or fried chicken. No jk, don't stress eat. But it will definitely taste better when you're happier :)
2.
Yea, get up. This is called avoiding. As my best friend says, tackle it one at a time. What's the worst that could happen? You actually get something done :O
3.
This reminds me of my socially phobic sister. Speaking from experience, most people plant one on to try and keep moving. Try it out, it really does help.
4.
Actually, the population is pretty much everyone. Sometimes, it helps to turn off your cells and laptops and just give it a rest for a few minutes. You'll find the stress leaving your pores, literally.
5.
Raise your hand if you've had this exact moment. So honestly, what works for me is screaming into a pillow. It's cliched and it kind of hurts your vocals for a second, but scream, breathe, and tell yourself that you are strong enough.
6.
For every girl out there, don't be scared to rely on your girls for help.
7.
And for our men, try it out. You won't become less macho, I promise.
8.
Just from looking at this picture, I can tell you she is not a failure at doing her hair. Seriously it looks amazing. Anyway when down, step back and think of all the things you've done that are right. I'm sure there's 1 or 2 :P
9.
I don't have anything to comment on this, he just looks hot even when he's tearing up. Sighs.
10.
And when all else fails, get up, find that ounce of fire within you, and refuse to back down.
11.
And finally, just because I think she's half of society's role model. Okay fine, I also like a song or two of hers.
Enjoy! :)
























